Restless Dance Theatre presents a range of weekly dance classes that cater to participants aged 3 to 65+. Our foundation classes have been running in the city since 1991 and we are now expanding across South Australia. Classes provide a social, recreational, and creative space where people come together to explore, grow, and have fun. Participants will discover their creative abilities and learn basic dance techniques. These classes involve creative movement exploration in a safe and fun environment where the participant’s ideas become dance. No experience is necessary, and everyone is welcome. Classes nurture the creative voice of participants and encourage them to express themselves in an authentic ‘Restless’ fashion. The classes harness individuality and create a safe space for creative expression, focusing less on strict technique and competition.
Participating in Restless classes provides therapeutic benefits which encourage independence and social inclusion. Participants gain confidence, life-long friendships and potential career pathways in the arts.