Calm the mind, improve the body and bring peace and wellbeing to your life. All are welcome: come as you are, try what you can, do what you can.
Working together on improving physical, mental, and emotional wellbeing. We provide the support the mind and body need to work through the stresses and busyness that dominate our lives today.
A regular yoga practice helps improve overall fitness and wellbeing. Suitable for first-timers, experienced yogis and everyone in between. Group and private classes available. We’re proud to support self-managed NDIS plan holders and DVA Health Card holders.