Arts Therapy & Wellbeing Sessions
Trauma-informed and Neuroaffirming, individual and group Arts Therapy sessions to support emotional wellbeing, personal growth & healing.
Offering sessions in Point Cook, Mobile services across Melbourne and Geelong, & Online across Australia.
Various concession discounts, NDIS pricing arrangements provided
In our sessions, you are invited to explore your inner world through creative expression in whatever form feels right for you. This might include drawing, writing, movement, or simply noticing what arises in the process.
There is no expectation to create something “good” or to explain yourself perfectly. We follow your pace, your comfort, and what feels supportive in the moment.
Alongside arts therapy, I integrate counselling skills & CBT-informed strategies when appropriate to support reflection, grounding, & practical coping tools. This allows sessions to include both creative exploration & gentle, supportive ways of making sense of thoughts, emotions, & patterns.
I have a Masters in Arts Therapy, Diploma in Counselling, BA Community Development & over 20 yrs experience across the community services sector. Personally, I am neurodivergent, & am a mother of three adolescents, including two who are neurodivergent. I enjoy gardening, hiking, snorkelling, bird watching & the arts.
Bookings: If you hold curiosity about Arts Therapy & my services offered, I encourage you to connect with me via the contact details listed on my website.