Fortitude Aligned is designed to support people with disability who may not have access to, or feel confident participating in, physical activity. Our sessions are tailored for individuals who experience social or physical barriers to exercise, or who may lack the confidence, experience, or skills to engage in mainstream sporting or fitness activities.
Fortitude Aligned can provide support in both commercial and private gym settings. If you are currently following a prescribed physiotherapy program, our trainers—who hold Certificate III and IV qualifications in Fitness—can assist you by providing encouragement, helping to set up equipment, and supporting you to safely perform your prescribed exercises in line with your program.