Art therapy is a type of counselling. However, instead of focusing on the spoken word like in other therapies, the art you create during the therapeutic process represents what is unspoken. Through working with the transformational potential of art, movement, sound, or play, new ways of seeing, feeling, and experiencing the world opens up to you, often bringing new perspectives and insights into your issues. Michelle Urquhart has qualifications in Counselling and Art Psychotherapy, she has found true purpose and passion.
