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We have changed our name! Kids on the Spectrum is now called Living on the Spectrum

Create Vitality

Are you raising a child with a disability?

Want relief from stress so that you can confidently support your child to thrive? Click YES PLEASE! to book your FREE ‘Parent Relief Session’

I’m Rachel and I am about no fuss strategies for whole of family thriving.

I am committed to connecting families raising a child with a disability, with practical strategies that respect the demands they face, celebrate their strengths and align with their values, so that they can find relief from stress, exhaustion or overwhelm, feel more connected and in control and confidently support the whole family to thrive.BOOK A FREE CONSULT

Online Community

Are you a Mum or female primary caregiver, navigating the health, community or education systems in support of a child with a disability?

Would you love to connect with other women who ‘get it’ in a safe and supportive online community?

If YES! join my Mums Matter private Facebook community by clicking here: JOIN MUMS MATTER

Mums Matter started after a request for a safe space for Mums to receive virtual support and connection during COVID restrictions.  I enjoy the group so much that it is here to stay!

I commit to providing a safe and supportive online community for Mums to connect, share practical tips and receive free training as well as special offers exclusive to Mums Matter members.

Coaching Programs


For more information or to apply for the waitlist, book your complimentary Parent Relief Session HERE

Confident Parents, Thriving families is a unique coaching program, delivered to parents, to promote whole of family confidence, connection and wellbeing.

Focussing on tailor made, practical strategies that can be integrated across the family, this coaching program covers key areas like:

*Creating a personalised roadmap to relief

*Cultivating calm inside and out

*Mastering the art of co-regulation

*Advocating with ease

*Whole of family thriving

To apply for the 2021 intake book your free Parent Relief Session

Community Workshops

Create Vitality offers regular FREE community workshops on a range of topics relevant to families raising a child with a disability.

These are offered to existing groups or organisations as well as the general public.

During COVID these have moved to a virtual platform with the hope that in person workshops will be offered again in 2021.

For more information or to request a workshop for your group or organisation contact me here.


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